Massage is an excellent way to take better care of your body, mind and soul. Give the gift of a massage to a friend or loved one, or take this important time for yourself.
Therapeutic massage is the application of diverse manual techniques of touch and stroking to muscles and soft tissue to achieve relaxation, relieve pain and to improve a client’s well-being. There are many benefits to receiving massage therapy, some of which are:
Time for oneself
Lowers blood pressure
Stimulates lymphatic drainage